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The Smoothies Doctor Oz Drank!
You might have seen me hanging with Doctor Oz on TV, drinking some strategic smoothies to help with the three main holiday woes. (If you did – how impressive are his pop-eye spinach guns?! amiright?!)...
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Gingerbread Cookie Balls!
I’m beginning to feel like balls are a major part of my life. I mean, I’ve ALWAYS got SOME batch ‘o balls in my fridge: be it my matcha protein energy balls, my birthday cake pops (in ball form), my...
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Green Gingerbread Energy Smoothie!
We can alllllll count on 3 things this holiday season: 1) Cookie-cravings increasing faster than we get tired of Christmas music, 2) Healthy eating desires decreasing faster than the money in our...
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The Greatest Plant-Parties of 2015
2015 was the year that PIMP (which is Party in my Plants’ cool coincidental nickname) spent more time on the bloob tube, I mean boob tube, I mean – YouTube! than on the blog. Since the big massive, oh...
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Candy Cane Smoothie!
Got extra post-holiday candy cane lying around??!? DOESN’T MATTER. Here’s a candy cane smoothie you can make even without unhealthy candy cane. It gives you all the candy cane feels and flavor without...
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Spirulina – Meet & Greet with the Super Shy SuperFOOD
Spirulina is one of those superfoods that hasn’t really become super trendy. While matcha’s become like the Taylor Swift of superfoods (and for good reason! read more about matcha here), activated...
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Spiralized Apples (Apple Pasta?!) w/ Stovetop Granola!
I tryyyy [really hard] to keep a clean kitchen counter. (I mean, I also try to make my bed every day.) (And put away my clothes immediately.) You can’t win ’em all… But part of keeping a clean kitchen...
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What Do You Want to Know about Willpower?
If I were to take allllllll the questions I receive from clients, followers and friends and cook them down into a stew, I would wind up with a huge, delicious pot of: WILLPOWER. TAKE THIS 3-Q SURVEY TO...
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Why A Shaker Cup is the Most Underrated, Over-Awesomed Healthy Eating Tool
When you think shaker cup (or “blender bottle”), what comes to mind? Meatheads? Gym rats? Body builders? Nothing because you don’t really know what a shaker cup or blender bottle is? <– All fair...
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What Are Digestive Enzymes?
I’m a big fan of digestive enzymes. If there was a giant foam finger for them, I’d gladly wave it around in the air. And I’d, yeah, likely encourage you to get on the digestive enzyme train, too. BUT I...
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Summer Checklist 2016
Hey, summer luver! Go get your soon-to-be-tan hands on the healthy summer essentials mentioned in this video to GUARANTEE you have good, good, gooooood, good vibrations, look super fly in your thong...
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Healthy-For-Your-Head Books! Part 1.
In recording almost 50 podcast episodes, I’ve gotten a boat load of book suggestions (you know that’s one of the questions I ask almost every guest, right? —> “What’s one book that’s inspired you in...
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